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Simon Lesser Personal Training & Sports MassageHome > Personal Trainers > Simon Lesser Personal Training & Sports Massage
Full Listing Of Simon Lesser Personal Training & Sports Massage
Simon Lesser Personal Training & Sports Massage
Description
I provide a quality Personal Training, Sports Massage & Nutrition service based on sound knowledge and years of experience. The approach is focused but also friendly, ensuring results come fast without room for boredom or failure.
Personal Training
The main reasons for having a Personal Trainer include weight loss, improving general fitness, toning, nutrition, motivation and support. Having a Personal Trainer is without doubt the best way to get results and achieve your full potential.
Sports Massage
Massage is becoming increasingly popular for general relaxation, to reduce muscle tension and for the numerous other benefits. Sports Massage is a specific type of massage that uses deeper techniques to treat a range of problems, primarily by releasing and rebalancing muscles and tendons.
I work with a team of Personal Trainers, Sports Therapist and other Health Professionals from an exclusive, fully equipped private gym and treatment room in Bournemouth dedicated to 1-2-1 sessions. Click here to view the private gym and treatment room.
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